WHS Yoga Club
Wednesday April 5th was the first meeting of Watauga High Schools new teen yoga club! The club is going to be meeting the first Wednesday of every month from 7-8 p.m. at the Shanti Way studio, part of Neighborhood Yoga, in downtown Boone.
The class is free and everything is provided! All you need to bring is yourself!
Come join licensed instructor, Caroline Stahischmidt, for an hour long class designed just for teens. Working on strength, flexibility, and balance, yoga will help you improve your athletic performance and general health. The class will start with a series of fundamental poses and then work up to some arm balances and inversion, if that is something you’re comfortable with.
The great thing about yoga is that you can choose what level and intensity to practice it. If you have never done yoga before, don’t worry about it; there is always a first time for everything! If yoga is something you feel quite confident in, then Caroline will show you some new and harder poses to try out.
For any questions ask our staff representative, Cori Baxton, in room 3215 or via email, or our student representative, Emma Saltman (me☺️), via email!
Address: 129 Shanti Way Boone, NC, 28607
